Skills in dealing with stress
date of publication : 2021-02-17On Wednesday, 1/27/2021 AD, the University Counseling Department held a workshop for students entitled (Skills of Dealing with Stress) and Methods of Dealing with it. Muhammad Al-Zahrani, a member of the faculty of the College of Pharmacy. The course aimed at identifying the pressures of life and how to provide students with the necessary skills to deal with the pressures they face during study - work - life and to identify the therapeutic techniques necessary for this while training students to deal with some models of stress (work - study In the end, the course was strengthened by answering some questions from students and highlighting practical examples